Grapefruit
Raw , without peel, membrane and seeds (approx. 3 3/4″ in diameter): Pink or Red, 1 grapefruit (approx. 246 g) – 74 calo
Passion Fruit
1 fruit without refuse (approx. 18 g) - 17 calories 1 cup (approx. 236 g) - 229 calories 100 g - 97 calories Passion f
Zucchinis
1 medium (approx. 196 g) - 33 calories 1 cup, sliced, boiled (approx. 180 g) - 27 calories Zucchinis may be the most p
Mushrooms
Calories in mushrooms depends on the mushroom. Interestingly, it appears that the calories increase by cooking mushroom
Beer
Regular Beer, 12 fl oz (approx. 355 g) – 146 calories Light Beer, 12 fl oz (approx. 354 g) – 99 calories Root Beer, 1
Maintaining Weight
So, you’ve reached your goal, and now would like to know how many calories to maintain that weight? Well, weight mainten
Avocado Roll
The avocado roll is an incredible sushi treat. Not only is it low in fat, it tastes great and has a lot of fiber. One av
Vodka
When asking about how many calories in vodka, remember to add the calorie count of anything you mix it with, such as ton
Breastfeeding
According to any mother you ask, breastfeeding requires an immense effort. Due to the exhausting demands it puts on the
Pepper
Hot chili, raw, green or red, 1 pepper (approx. 45 g) – 18 calories Sweet, whole (2 3/4″ long and 2 1/2″ in diameter), r